Amount of Total lipid (fat) in Beans, pinto, mature seeds, canned, solids and liquids, low sodium
Legumes and Legume Products
In 100 g (Grams) of Beans, pinto, mature seeds, canned, solids and liquids, low sodium there is 0.56 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beans, pinto, mature seeds, canned, solids and liquids, low sodium.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Beans, pinto, mature seeds, canned, solids and liquids, low sodium
Beans, pinto, mature seeds, canned, solids and liquids, low sodium is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, mature seeds, canned, solids and liquids, low sodium are listed below.
Water
|
78.19 g
|
78.19%
|
Energy (calorie)
|
82 kcal
|
|
Energy (joule)
|
345 kJ
|
|
Protein
|
4.6 g
|
4.6%
|
Total lipid (fat)
|
0.56 g
|
0.56%
|
Ash
|
1.48 g
|
1.48%
|
Carbohydrate, by difference
|
15.18 g
|
15.18%
|
Fiber, total dietary
|
4.6 g
|
4.6%
|
Sugars, total
|
1.02 g
|
1.02%
|
Calcium, Ca
|
47 mg
|
0.05%
|
Iron, Fe
|
1.47 mg
|
|
Magnesium, Mg
|
33 mg
|
0.03%
|
Phosphorus, P
|
92 mg
|
0.09%
|
Potassium, K
|
276 mg
|
0.28%
|
Sodium, Na
|
146 mg
|
0.15%
|
Zinc, Zn
|
0.56 mg
|
|
Copper, Cu
|
0.162 mg
|
|
Manganese, Mn
|
0.318 mg
|
|
Selenium, Se
|
3.7 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Nutrients in Beans, pinto, mature seeds, canned, solids and liquids, low sodium